Posts

Showing posts with the label suicide

Mental health impact of coronavirus

During the current coronavirus situation, more and more people are turning to the media as a source of information, which results in additional anxiety and fear. I see a major flaw in the way that the media communicates with the public as they don’t appear to consider those who are mentally suffering. I often hear ‘we must all pull together in this crisis’, which is all very well for those who are able, but what about those who are already mentally unstable? A depressed person, for example, may not feel able to ‘do their bit for the community’ as just getting out of bed may feel like a chore for them. As a result, they may feel worse about themselves for not being able to help and feelings of guilt may arise.  How has the lockdown affected you? You may have experienced a whirlwind of emotions as your life has changed drastically. In particular, if your life purpose or livelihood has been pulled from under your feet and you wonder what you have left to live for. Thoughts of se...

The stigma of suicide

The topic of suicide sometimes rears its head in the media but, like mental health, there is a stigma attached to it. I must admit that I’ve wanted to write about the subject for quite some time now but haven’t known how to broach the subject efficiently. I guess it’s a difficult subject for anyone to talk about but it’s not something that we can ignore as it affects so many people who are left behind. When I read accounts of families/friends who have lost loved ones to suicide, a frequent question asked is “Why did he/she do it?” It will always be impossible to know exactly why someone chose to end their life as there are lots of possible underlying reasons. However, it is worth noting that over 90% of people who die by suicide have a mental illness at the time of their death.  Everyone goes through rocky patches in their lives but some people have been dealt a tougher hand when it comes to life circumstances. Vulnerability to suicide could be a result of: a history of sex...