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Showing posts with the label health

Setback

Last year I didn’t write many posts because it was quite a tough year for me. I haven’t felt like writing but now I feel I should because what I write might help or reassure others in some way. I returned home after a long stint in Asia, to visit family and due to the fact that a family member had been seriously ill. As a result of that illness the family member, who I will refer to as Bob, has developed dementia. Obviously it has affected my entire family in different ways and it has affected me in ways I never expected. The main problems I have faced are the fact that Bob will mention my abuser in conversation at any given moment. Initially I wasn’t prepared for that and it would trigger me immensely. Bob also seems to have forgotten that I was abused by this other family member, so that is equally upsetting and very difficult for me to deal with. My health has also suffered and my ongoing stomach problems have intensified due to the stress. I was finally diagnosed with IBS tow...

Cutthroat dance world

As I’ve previously mentioned in posts, I’ve reignited my passion for the things I loved doing as a child, such as: writing poetry and songs, drawing, taking photos and dancing. Ballet was always my first passion and I started training at 4 years old. I’ve started doing more ballet recently for pure enjoyment and because it’s such a good form of physical exercise. As I’ve started remembering steps and things I learnt, I’ve also started remembering things I experienced in the dance world. I have fond memories of dance competitions I took part in and a memory of an adjudicator referring to me as “a budding little dancer.” It was when I got older that I experienced how cutthroat the theatre world really can be. A theatre performance can seem so glamorous with all the fancy costumes, dazzling smiles and dramatic lighting but the real drama often happens behind the scenes in a world that is so competitive. Performers can be so critical of one another, as well as themselves, and won’t hesitat...

Observing greed

I feel the need to post about this subject as it's something I frequently observe in life. People who have money often want more. Some people have so much money that they don't know what to do with it. Instead of investing in something worthwhile, they'll whittle it away on useless luxuries. What eventually happens is these people see only themselves and things that they want. They fail to see others in need.. A memory springs to mind: As I walk down the street appreciating the air I breathe and the nature around me, I suddenly see a ghastly sight. A woman walking briskly with a paper coffee cup in her hand, trailing behind her is a puny little man overloaded with shopping bags and his girlfriend's designer handbag. She tosses the paper cup in the gutter and tells him to hurry up as she has more shopping to do. Both of them are completely oblivious to everyone else around them, they are in their own little bubble. I've particularly observed scenes of this natu...

Health issues

After years of suffering from a variety of health issues, I now realise that they all link to my past, most illnesses are psychological after all. As a sufferer of irritable bowel syndrome for the past few years, I’ve recently found out that gastrointestinal problems (GI) may be second only to depression as the most frequent long-term result of child sexual abuse. As many as 71% of female children and adolescents who experience forced sex with an adult for more than two years may later develop GI disorders. About four years ago, I was in a stressful work environment and began having difficulties urinating. I felt very embarrassed as my underwear was constantly soiled and I eventually had to go to the doctor for medication that helped control the involuntary urine loss. The doctor told me I was suffering from urge incontinence; it subsided a little when I left the stressful work place. Sexual abuse survivors have a significantly higher incidence of genitourinary dysfunction symptoms i...