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Showing posts with the label insensitivity

Secondary wounding

I’ve previously written about the effects of child abuse and the years it can take to heal from traumatic experiences. It takes a lot of courage for a survivor to disclose abuse and seek help. In fact, I was recently surprised to read that the average duration between the start of abuse and accessing support is 20 years. When I worked out the maths in my head I realised that in my case it was 21 years.    Unfortunately for many abuse survivors who choose to disclose their past with family or friends, they may be disbelieved, blamed or experience ignorant responses. These reactions to a survivors’ accounts or feelings are often more damaging than the initial abuse and can result in a survivor feeling worse. This is also referred to as secondary wounding    Upon reflection I realise that I have been repeatedly traumatised throughout my life as a result of peoples’ insensitivity and lack of understanding about abuse. As a result of my disclosure, I experienced a...

A rose bush of issues

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Last year, when I was having weekly counselling sessions, I drew a little sketch to illustrate some of my issues. I realised that most of my problems are a result of the core issue: CSA. Counselling enabled me to work through some of my issues and grow in confidence like a blooming rose.                                               When I wrote about these issues last year, I realised that some triggers were making me feel the same way that I did as a child. As I started to feel more confident, I realised that I didn’t deserve to feel that way. The last statement before each rose includes the word ‘deserve’, these are the statements I wrote:                                 ...

Christmas memories

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It’s the time of year when many families around the world come together, and celebrate in unison. It’s unfortunate that many of those families don’t unite in peace but instead, old family feuds are brought up and emotions intensify. I think that when most people think about Christmas, good or bad memories spring to mind. For some people it might bring them joy and peace when they think back to Christmas festivities. For others it might bring painful memories of suffering and miserable times. In my case, I have a mixture of both positive and negative memories. Although I experienced abuse as a child, I have to say that most of my childhood Christmas memories are good. I have fond memories of my Nan coming to stay with us every year, enjoying good food together and opening presents from under the tree on Christmas morning. There was only one Christmas spent in Italy, in the company of the abuser. Ironically, it’s been in adult life that I’ve had to live with stress and strong em...

You're very strong, one day you'll see it...

This evening I looked back at old posts that I wrote on a forum, the majority of which I wrote when I had a major crisis in 2006. There’s an interesting post where I mentioned something that my therapist once said to me, which was: “You’re very strong, one day you’ll see it.” When I finished having therapy due to the sexual abuse I experienced as a child, I felt so strong and confident. However, 2 months after finishing therapy I was raped. I suddenly felt like I had taken a massive jump back. Because I was working as a teacher, I had to take time off work as I lost a lot of confidence. Unfortunately, some people showed their true colours during that very low time in my life and now that I’m strong I want to write about it here. I want people to realise what it feels like to suffer so much injustice in life and the effects it has. I confided in the colleagues at my school and I was shocked when one colleague asked me if I thought I had really been raped as I had been drugged. Of ...