Spiritual fasting
Though I’m not tremendously religious, I’ve been known to fast at Easter time. This year I decided to do a spiritual fast again and so far, it’s been very insightful. What I’ve noticed in the past is just how greedy some people can be and how much people take luxuries for granted. Just the other day I had lunch in a place where a buffet was available. As I sat writing and mainly drinking coffee, I couldn’t help but stare at the stacks of food people were piling onto their plates. There was enough food to feed an entire village of poor people but instead it was feeding a small group of hungry vultures. I didn’t even get the urge to splurge and stuff my face, instead I just lost my appetite. I think that fasting is a great way to discipline oneself and realise how fortunate we are to have food and water, some are not as fortunate. Although I’m on a good wage and live in a nice flat, I am still very grateful for what I have and realise that one day it could all change and I could have n...