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Showing posts with the label mental health services

Mental health impact of coronavirus

During the current coronavirus situation, more and more people are turning to the media as a source of information, which results in additional anxiety and fear. I see a major flaw in the way that the media communicates with the public as they don’t appear to consider those who are mentally suffering. I often hear ‘we must all pull together in this crisis’, which is all very well for those who are able, but what about those who are already mentally unstable? A depressed person, for example, may not feel able to ‘do their bit for the community’ as just getting out of bed may feel like a chore for them. As a result, they may feel worse about themselves for not being able to help and feelings of guilt may arise.  How has the lockdown affected you? You may have experienced a whirlwind of emotions as your life has changed drastically. In particular, if your life purpose or livelihood has been pulled from under your feet and you wonder what you have left to live for. Thoughts of se...

Small steps lead to big results

Last September when I met my MP to air my views about mental health services in the UK, I was unsure of the consequences but went ahead nonetheless. I remember telling him that I would like to be a spokesperson for other survivors of abuse and I stand by that statement. Now that I have the strength to come forward and speak out I don’t think I’ll ever look back. A letter was sent on my behalf to Mike Penning MP (Minister of State for Policing, Crime, Criminal Justice and Victims) outlining my views on the lack of counselling facilities for CSA survivors. I highlighted the lack of resources in the south London area in particular. In Mr Penning’s response he stated that in recognition of the demand for services of rape support centres, the Ministry of Justice has awarded an uplift of £2 million to organisations it supports. He also said that I should contact Rape Crisis if I am in need of counselling services. I am aware of Rape Crisis and the good work that they do, however, last year...

I refuse to stay in the shadows

Following the meeting with my local MP, I have been forwarded the response by Alistair Burt (Minister of State for Community and Social Care). In the letter he states that improving mental health and treating mental illness are key priorities for NHS England. One of the core objectives is to put mental health on a par with physical health, and to close the gap between people with mental health problems and the population as a whole. According to Mr Burt, there is no cap on the number of counselling sessions per person. He goes on to say that whilst the Department of Health is responsible for setting the strategic direction of health and social care, local clinical commissioning groups are responsible for commissioning therapy sessions based on local need. He advised me to contact my local NHS with my concerns.  I have spoken with about 10 people in various parts of the UK who have also previously had counselling via the NHS. All of these people were offered a maximum of 6 c...

Meeting with my local MP

As a result of my last blog post I was spurred on to write to my local MP about mental health services in the UK. I was invited to his surgery and met him yesterday. I voiced my opinion and said that I am speaking on behalf of all survivors who are in need of support.                                                               We discussed support available to survivors during and after a court case. I spoke about my own experience and the fact that I received no support, unfortunately hit rock bottom and tried to take my life. Only then was I offered a lifeline, which in all honesty changed my life. I said that in my case, and in the case of many others, when we finally remember and admit what happened to us, our first instinct is to stop the perpetrator from reoffending. Obviously we are putting the safety of others b...

Mental health services in the UK

Everyone has issues, and sometimes issues related to everyday life can affect people in their place of work. However, being in the workplace is a lot more difficult for those with mental health problems. Many people are unable to work due to disabilities including mental health. In fact, in the UK 40% of people unable to work are claiming disability benefits due to psychological issues (according to the OECD report). Part of the problem in the UK stems from the Government and their lack of understanding about these issues. The NHS are only able to offer help for 2 years, it might seem a long time but in complex cases, much longer would be needed in order to heal. In my case, I was offered 6 counselling sessions from the NHS, thankfully it was extended and my therapist assured me that I would not be left in a raw state. Being offered support is better than nothing but still may not be enough time for a survivor to heal. Questions I believe that the UK Government should be asking...