The Blemished Rose

Last September when I met my MP to air my views about mental health services in the UK, I was unsure of the consequences but went ahead nonetheless. I remember telling him that I would like to be a spokesperson for other survivors of abuse and I stand by that statement. Now that I have the strength to come forward and speak out I don’t think I’ll ever look back. A letter was sent on my behalf to Mike Penning MP (Minister of State for Policing, Crime, Criminal Justice and Victims) outlining my views on the lack of counselling facilities for CSA survivors. I highlighted the lack of resources in the south London area in particular. In Mr Penning’s response he stated that in recognition of the demand for services of rape support centres, the Ministry of Justice has awarded an uplift of £2 million to organisations it supports. He also said that I should contact Rape Crisis if I am in need of counselling services. I am aware of Rape Crisis and the good work that they do, however, last year...

The topic of suicide sometimes rears its head in the media but, like mental health, there is a stigma attached to it. I must admit that I’ve wanted to write about the subject for quite some time now but haven’t known how to broach the subject efficiently. I guess it’s a difficult subject for anyone to talk about but it’s not something that we can ignore as it affects so many people who are left behind. When I read accounts of families/friends who have lost loved ones to suicide, a frequent question asked is “Why did he/she do it?” It will always be impossible to know exactly why someone chose to end their life as there are lots of possible underlying reasons. However, it is worth noting that over 90% of people who die by suicide have a mental illness at the time of their death.  Everyone goes through rocky patches in their lives but some people have been dealt a tougher hand when it comes to life circumstances. Vulnerability to suicide could be a result of: a history of sex...

It’s been over a year since the town of Rotherham made headlines across the world. A damning report that was ignored by the police in 2006 finally emerged last year. Some of the 1400 children who were abused have bravely spoken out about their experiences. The sad outcome to this is the fact that these children were not listened to. Many girls reported the perpetrators to the police but apparently many of those reports were unrecorded. Greater Manchester Police say that they were driven by targets and that child sexual exploitation wasn’t one of them, instead their priorities were burglaries and vehicle crime. One can hardly make a comparison between exploiting a child and stealing a car. It’s such a shame that police are blinded by targets and fail to prioritise in a sensible manner. Never mind the stolen cars, what about the thousands of stolen childhoods? It’s not easy for survivors to come forward and speak about traumatic experiences. Survivors deserve to be listened to, s...

I’ve decided to write a follow-up post about my experience of EMDR therapy. I want to share my experience as much as possible in the hope that other survivors will become aware of how beneficial EMDR can be. I didn’t know anything about EMDR prior to my counsellor suggesting it but when I did my own research, I found it quite fascinating.                         I’m going to try to analyse my own case. I was sexually abused repeatedly over many years so my natural coping mechanisms became overloaded. As a result, the memories remained frozen in my brain and unprocessed, in a raw form. Every time I heard the perpetrator's name I would experience painful feelings such as panic and anger, those feelings were constantly triggered and I was unable to live in the present. EMDR enabled me to process the traumatic memories in a natural way and has enabled me to live in the present again.             ...

I feel the need to write a post today due to the injustice that continues to happen in the world. The recent UK scandal involving Jimmy Savile is sickening, not only the way he abused his power and took advantage of vulnerable children, but also the fact that many people turned a blind eye. I believe that anyone who knows of abuse taking place but doesn’t intervene, should also be blamed for the wrongdoing; they are accomplices in a crime. My aunt, for example, knew I was abused but let it continue year after year. I blame her for not having the courage to confront her brother or report him. I really feel for the hundreds of people who were abused by Savile years ago but I admire their strength for coming forward. I only hope that they are compensated with the earnings that the criminal didn’t deserve. I also respect Savile’s family for removing his gravestone. In turn, it has made me angry to think that some of my family paid for a headstone for my abuser. I do not believe he, or ...

There are many issues I’ve had to work through, some of which I’m still challenged with today. I’ve found it useful if I can analyze why I feel certain emotions in different situations and the triggers that can cause my mood to change so quickly. In a previous post, I wrote about the fact that bathrooms are a huge trigger. To recap, as a child I’d frequently be on the toilet and the abuser would be outside the door trying to come in (my cousin would often be in the room with me, holding the door). Bathrooms have been a challenge but I’ve found a few ways to make it easier, such as: leaving the bathroom door open when at home or only using toilets I’ve used before and feel comfortable with. My biggest challenge has probably been here in China, where I live. The toilets here are often dirty, squat toilets and, in schools, they rarely have a door. I’ve visited many schools around China for my job and if I need to use the bathroom, I don’t know what to expect until I get there. A rece...

This evening I looked back at old posts that I wrote on a forum, the majority of which I wrote when I had a major crisis in 2006. There’s an interesting post where I mentioned something that my therapist once said to me, which was: “You’re very strong, one day you’ll see it.” When I finished having therapy due to the sexual abuse I experienced as a child, I felt so strong and confident. However, 2 months after finishing therapy I was raped. I suddenly felt like I had taken a massive jump back. Because I was working as a teacher, I had to take time off work as I lost a lot of confidence. Unfortunately, some people showed their true colours during that very low time in my life and now that I’m strong I want to write about it here. I want people to realise what it feels like to suffer so much injustice in life and the effects it has. I confided in the colleagues at my school and I was shocked when one colleague asked me if I thought I had really been raped as I had been drugged. Of ...