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Showing posts from December, 2015

Secondary wounding

I’ve previously written about the effects of child abuse and the years it can take to heal from traumatic experiences. It takes a lot of courage for a survivor to disclose abuse and seek help. In fact, I was recently surprised to read that the average duration between the start of abuse and accessing support is 20 years. When I worked out the maths in my head I realised that in my case it was 21 years.    Unfortunately for many abuse survivors who choose to disclose their past with family or friends, they may be disbelieved, blamed or experience ignorant responses. These reactions to a survivors’ accounts or feelings are often more damaging than the initial abuse and can result in a survivor feeling worse. This is also referred to as secondary wounding    Upon reflection I realise that I have been repeatedly traumatised throughout my life as a result of peoples’ insensitivity and lack of understanding about abuse. As a result of my disclosure, I experienced a multitude of comme