Posts

The stigma of suicide

The topic of suicide sometimes rears its head in the media but, like mental health, there is a stigma attached to it. I must admit that I’ve wanted to write about the subject for quite some time now but haven’t known how to broach the subject efficiently. I guess it’s a difficult subject for anyone to talk about but it’s not something that we can ignore as it affects so many people who are left behind. When I read accounts of families/friends who have lost loved ones to suicide, a frequent question asked is “Why did he/she do it?” It will always be impossible to know exactly why someone chose to end their life as there are lots of possible underlying reasons. However, it is worth noting that over 90% of people who die by suicide have a mental illness at the time of their death.  Everyone goes through rocky patches in their lives but some people have been dealt a tougher hand when it comes to life circumstances. Vulnerability to suicide could be a result of: a history of sex...

Stolen childhoods

It’s been over a year since the town of Rotherham made headlines across the world. A damning report that was ignored by the police in 2006 finally emerged last year. Some of the 1400 children who were abused have bravely spoken out about their experiences. The sad outcome to this is the fact that these children were not listened to. Many girls reported the perpetrators to the police but apparently many of those reports were unrecorded. Greater Manchester Police say that they were driven by targets and that child sexual exploitation wasn’t one of them, instead their priorities were burglaries and vehicle crime. One can hardly make a comparison between exploiting a child and stealing a car. It’s such a shame that police are blinded by targets and fail to prioritise in a sensible manner. Never mind the stolen cars, what about the thousands of stolen childhoods? It’s not easy for survivors to come forward and speak about traumatic experiences. Survivors deserve to be listened to, s...

I refuse to stay in the shadows

Following the meeting with my local MP, I have been forwarded the response by Alistair Burt (Minister of State for Community and Social Care). In the letter he states that improving mental health and treating mental illness are key priorities for NHS England. One of the core objectives is to put mental health on a par with physical health, and to close the gap between people with mental health problems and the population as a whole. According to Mr Burt, there is no cap on the number of counselling sessions per person. He goes on to say that whilst the Department of Health is responsible for setting the strategic direction of health and social care, local clinical commissioning groups are responsible for commissioning therapy sessions based on local need. He advised me to contact my local NHS with my concerns.  I have spoken with about 10 people in various parts of the UK who have also previously had counselling via the NHS. All of these people were offered a maximum of 6 c...

A rose bush of issues

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Last year, when I was having weekly counselling sessions, I drew a little sketch to illustrate some of my issues. I realised that most of my problems are a result of the core issue: CSA. Counselling enabled me to work through some of my issues and grow in confidence like a blooming rose.                                               When I wrote about these issues last year, I realised that some triggers were making me feel the same way that I did as a child. As I started to feel more confident, I realised that I didn’t deserve to feel that way. The last statement before each rose includes the word ‘deserve’, these are the statements I wrote:                                 ...

Meeting with my local MP

As a result of my last blog post I was spurred on to write to my local MP about mental health services in the UK. I was invited to his surgery and met him yesterday. I voiced my opinion and said that I am speaking on behalf of all survivors who are in need of support.                                                               We discussed support available to survivors during and after a court case. I spoke about my own experience and the fact that I received no support, unfortunately hit rock bottom and tried to take my life. Only then was I offered a lifeline, which in all honesty changed my life. I said that in my case, and in the case of many others, when we finally remember and admit what happened to us, our first instinct is to stop the perpetrator from reoffending. Obviously we are putting the safety of others b...

Mental health services in the UK

Everyone has issues, and sometimes issues related to everyday life can affect people in their place of work. However, being in the workplace is a lot more difficult for those with mental health problems. Many people are unable to work due to disabilities including mental health. In fact, in the UK 40% of people unable to work are claiming disability benefits due to psychological issues (according to the OECD report). Part of the problem in the UK stems from the Government and their lack of understanding about these issues. The NHS are only able to offer help for 2 years, it might seem a long time but in complex cases, much longer would be needed in order to heal. In my case, I was offered 6 counselling sessions from the NHS, thankfully it was extended and my therapist assured me that I would not be left in a raw state. Being offered support is better than nothing but still may not be enough time for a survivor to heal. Questions I believe that the UK Government should be asking...